This challenge will :
• help kick start your fitness regimen
• tone buttocks, legs, and core muscles
• increase strength and balance
• increase motivation
This challenge will help sculpt your abs while also improving your core strength. It has also been designed to be used in any daily exercise routines.
No equipment required.
This challenge will help build your upper body while also sculpting your arms.
Looking for a fun yet simple workout routine to help transform your body? This program will target every single muscle sure to give you a good burn.