Health Coaches don’t carry around playbooks scribbled full of X's, O's. But just as athletic coaches have plans of action to help their teams reach goals, Health Coaches have strategies to help you and your company’s staff achieve healthier living. -Pages From The “Health Coaching Playbook”
A Health Coach will:
Health Coaching is for you if:
After the first few months you may notice the following:
More money in your bank account. Sure, you’re spending extra cash on the coaching services, but think of the fees as an investment for your health. Before long, you’ll be spending less on doctors’ visits and unhealthy habits that add up over time.
Less stress. Getting a handle on your health and wellness without all the pressure of following the latest fads will reduce guilt and frustration and increase your motivation.
More confidence. The fact that you’re feeling great will emerge from inside out, displaying a happier, healthier, more vibrant you.
One of the fundamental characteristics of a great health coach is the passion for helping others become their best selves. Through your coaching, you will be empowered to take action through motivation, inspiration and guided discussions. The ultimate goal as your health coach is to help you tap into your ability to become self motivated and foster action.
Set up for a free consultation.